In the midst of various respiratory
viruses circulating during this time of the year, it can be challenging to
discern which illness one is dealing with. However, with flu cases on the rise
in many parts of the country, it's crucial to be aware of the signs of this
particular virus.
Fever, chills, muscle aches and nasal congestion are all among the commonly reported flu symptoms |
According to Dr. Hilary Babcock, chief quality officer at BJC Healthcare and an infectious disease doctor at Washington University in St. Louis, the symptoms of the flu are generally consistent from year to year. While the symptoms commonly associated with the flu over the years still hold true, some can be more indicative than others. Below, doctors provide insights into the most common signs of the flu.
Frequently reported symptoms of the
flu include fever, chills, muscle aches, sore throat, and upper respiratory
symptoms. According to Dr. Hilary Babcock, chief quality officer at BJC
Healthcare and an infectious disease doctor at Washington University in St.
Louis, individuals with the flu often experience fever, chills, muscle aches,
and may also have a sore throat. Additionally, upper respiratory symptoms such
as cough and nasal congestion are common.
Dr. Marcel Curlin, an associate
professor of medicine in the division of infectious diseases at Oregon Health
and Science University's school of medicine, notes that the cough associated
with the flu is often dry. It's important to recognize that many of these
symptoms overlap with those of COVID-19 and the common cold.
Therefore, it is advisable to take a COVID test before assuming you have the flu. Regardless of the illness, it is crucial to stay away from other people if you exhibit signs of sickness to prevent the spread of the virus to others.
Experiencing a Diminished Appetite is a Common occurrence as well
Individuals infected with the flu
commonly experience a lack of hunger, according to Dr. Marcel Curlin. Despite
diminished appetite, it is essential to prioritize fluid intake while sick. The
required amount of fluids varies based on factors such as gender, size, and
symptoms. It's important to note that fever-induced sweating and activities
like blowing your nose can lead to a reduction in body fluids.
To combat dehydration and support recovery, staying well-hydrated is crucial. Consuming ample water or hot tea is recommended when feeling unwell. Maintaining fluid intake aids in replenishing the body's hydration levels, which is especially important during illness.
Additional Symptoms may Manifest in Children
While the symptoms mentioned earlier are commonly associated with adults, children may experience additional ailments when infected with the flu. Dr. Marcel Curlin notes that kids may often exhibit gastrointestinal symptoms, such as diarrhea or nausea, which are not typically seen in adults. It's important for parents and caregivers to be aware of these potential flu symptoms in children and seek appropriate medical attention if needed.
The Onset of the Flu is Rapid, Setting it Apart from other Respiratory Viruses
Compared to colds or other
respiratory viruses, the flu tends to have a rapid onset, according to Dr.
Hilary Babcock. For instance, individuals with the flu are likely to feel
unwell all at once, without early warning signs like an initial sore throat or
a runny nose.
The onset of flu symptoms can be
sudden, with people describing the first sign often being a sudden onset of
fever, as noted by Dr. Marcel Curlin. This sudden and intense onset of symptoms
distinguishes the flu from other respiratory illnesses and can help individuals
identify the potential presence of the virus.
If you have the flu, your symptoms
should improve over several days. Dr. Cory Fisher, a family medicine physician
at Cleveland Clinic, emphasizes that symptoms are typically most severe in the
first few days of infection, and individuals should expect improvement over the
course of a week or so. For mild symptoms, treatment involves fluids, rest, and
allowing time for recovery.
However, certain groups, such as immunocompromised individuals and older patients, may experience more severe symptoms. Dr. Marcel Curlin highlights that difficulty breathing is a sign that the virus may be worsening and could indicate severe disease. Influenza can be fatal, and if symptoms worsen after a few days of initial improvement, it is crucial to contact your doctor promptly, according to Dr. Cory Fisher. Seeking medical attention in a timely manner is essential for appropriate evaluation and management of severe flu symptoms.
It's important to drink lots of fluids when you have the flu, and to stay away from other people so you don't get them sick.
Getting a Flu Shot promotes Seasonal Health
Dr. Hilary Babcock emphasizes the
importance of getting the flu vaccine every year as the most crucial preventive
measure. Contrary to misconceptions, the vaccine provides better protection
than some people assume. Even if reports indicate a certain level of
effectiveness, such as 50%, it means that the vaccine reduces the chances of
getting the flu by half, according to Dr. Babcock.
She underscores that obtaining the
flu vaccine remains the most important preventive action, and it's not too late
in the season to get vaccinated. Getting vaccinated is a key strategy to reduce
the risk of contracting the flu and its potential complications.
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